Create Healthy Boundaries- Improve your Confidence. 

Would you like to feel more confident and improve your self-esteem? If you have answered YES, then this Masterclass is for you!

Would you like to feel more confident and improve your self-esteem?

 

Boundaries are something that we can all struggle with and is the topic I get asked about most from my clients and people in general.

 

Having healthy boundaries in place will help us in many ways, they will improve our mental health and well-being, give us more time and help increase our confidence! How amazing does that sound!

 

In this Masterclass we discuss:

 

 

1. What are boundaries

2. Changing our perception and belief around boundaries.

3. Standing up for yourself in a respectful way.

4. Taking responsibility

5. Improve your self-esteem

6. Create small changes to help create the life you want. 

 

There are many types of boundaries,

Personal

Romantic relationships.

Work-related

Time and Energy

I hope you enjoy this as much as I enjoyed teaching it!

 

Love and Laughter,

Linda. 

 

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