My Happy Mind




This is a journal for kids to practice mindfulness.

  • 🌸 3 THINGS I AM GRATEFUL FOR: A fun way for children to look at the things they like in their life.
  • 🧚 I AM- Positive affirmations where they can write about their thoughts and feelings.
  • 🧑⚖️ Sections to fill out every ten pages where we look at family, friends, animals, my home.



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