30 Days of Mindfulness

19.00

Here is where we have some time out just for us!

Grounding. Reflect, Journalling and more!

 

Nature

Stress relief

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Join me for my 4 weeks Mindfulness course. In this course, I will discuss the benefits of mindfulness. Daily habits like meditation, journaling, grounding can help us all hugely. It is known to help with overwhelm, anxiety, stress, and much more.

Love and laughter,

Linda 🙂